By the time you read this blog, you may have experienced this phenomenon, or know of friends or loved...
Just like the seasons, change is an integral part of life and is the one thing that remains constant....
Fall is here and unlike mainland America, we don’t have strong physical reminders of the shift in the seasons...
Why do we resist things such as making certain decisions, having a difficult conversation, or taking care of ourselves...
Lately I have been observing a lot of unexpected shifts happening in people’s lives; some good and some not...
Knowing that life is in a constant state of flux, many attempt to control their environment, situations, and others....
The one thing you can expect about life is that things will constantly change and never stay the same....
Mother nature is truly a force to be reckoned with, and we have had plenty of proof lately with...
Noticing is the precursor to becoming aware. I have noticed in the past few years the need for many...
I have often contemplated what prompts change and have come to the understanding that it is due to an...
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