I recently watched the movie, Dark Phoenix, a Marvel movie about a mutant woman that experiences a surge of...
I have been noticing an increased trend in violence, people feeling on the rails, and challenges that are aplenty....
Old habituated patterns control the way you deal with your current life experiences. Many times it is unconscious and...
It’s amazing that when you are not inspired, it’s hard to get started, have the energy/mojo to take care...
Allowing is a better term for the act of surrendering. A while back at one of my mind body...
Just recently I had the opportunity to watch Manoa Valley Theatre’s production of the musical, “Allegiance.” This musical portrayed...
Knowing that life is in a constant state of flux, many attempt to control their environment, situations, and others....
As 2018 is coming to a close, many take this time to reflect on the successes and challenges of...
If you take a look at the word dis-ease, it means that you are not in ease or in...
The old playground rhyme, “Trick or Treat give me something good to eat, if you don’t, I don’t care,...
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