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The current spike in coronavirus cases that are being blamed on the variant, are now also being blamed on individuals who have chosen not to get vaccinated, and they are being portrayed by the media as the

I wrote an article in the Hawai’i Herald about body independence to acknowledge the importance and celebration of the 4th of July. America’s founding fathers used the Declaration of Independence to inform Gre

I’ve been noticing how much the Covid-19 shot has become a very hot topic these days. Instead of people respecting others for their choices, judging and shaming have become the norm.

People who have been a

The one thing that I have learned over the past 10 years is, the reason why you get hurt, or perceive someone to have hurt you, is simply because the other party did not meet your expectations. Here’s an

So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which

The one big lesson that COVID-19 has taught, was to take our first inconvenient pause.  COVID-19 forced the entire world to literally come to a screeching halt and take a pause.  For many, this pause was n

It’s fascinating how Valentine’s Day has taken on such a commercial nature over the past decade.  For some it’s become an exciting day where they are able to connect and show/receive love from their partne

As this 2020-year has flown by, it’s truly fascinating how a thing that is invisible and undetectable to the naked eye has created such major shifts in social, economical, mental, emotional, physical, and s

Being in this COVID-19 experience now for the past eight months, and moving into the ninth, we as a local, national, and global society are moving into unprecedented times.  The constant censoring of

As we enter the fall season, a lot of things have been happening that make me go hmmmm… For instance, the fact that certain websites that express a different perspective than the current narrative about how d

The red or blue pill, which one do you choose to take.  If you don’t know about this meme, it was from a scene in the blockbuster hit, The Matrix, in 1999 starring Keanu Reeves and Laurence Fishburne.  Mor

Here we are in the second lockdown of Honolulu for supposedly two weeks.  Forgive me for being more than skeptical about this time frame, but the April lockdown was extended into May and then June.  Let’s cal

With the recent spike of coronavirus cases, as society started opening back up, has local governments once again threatening and following through with the enforcement of face masks, closing down of bars, and

For the past month, my eyes have been dry and irritated with the constant to wipe my eyes.  Some moments have been worse than others, and knowing that your body constantly gives you signals to something that

The one thing that this coronavirus experience has taught me is to really examine what is being told, what is being mandated, and the reasons for certain actions and/or non-actions to take.  Back in March,

You are a product of your past experiences.  Don’t let your past dictate how you choose to live your life today.  Your ability to make choices is a power available to you at all times.

Freedom of choice is

It’s amazing how the term that is so pervasive right now, and is determined as the method to prevent the spread of COVID-19, along with washing your hands thoroughly, and not touching your face. Saying the t

This term is most applicable to what is currently going on in the world and the state of affairs with the uprising of the Coronavirus (COVID-19).  It’s truly amazing how a microscopic entity can create such ma

A concept expressed by Robert Frost in his poem, The Road Not Taken, “Two roads diverged in a wood, and I – I took the one less traveled by, and that has made all the difference.”

The fact is, each and e

Entering into a new decade evokes the energy of starting afresh and anew.  The numbers 2020 appear familiar due to the popular show “20/20” that started back in 1978, that provided insightful interviews with