This quote seems rather pertinent in light of what’s been happening for the past year and a half, with...
So many people live within unhappy circumstances and yet will not take the initiative to change their situation because...
The one big lesson that COVID-19 has taught, was to take our first inconvenient pause. COVID-19 forced the entire...
It’s fascinating how Valentine’s Day has taken on such a commercial nature over the past decade. For some it’s...
The one thing that this coronavirus experience has taught me is to really examine what is being told, what...
Lately I have been observing a lot of unexpected shifts happening in people’s lives; some good and some not...
I recently watched the movie, Dark Phoenix, a Marvel movie about a mutant woman that experiences a surge of...
It’s amazing that when you are not inspired, it’s hard to get started, have the energy/mojo to take care...
As 2018 is coming to a close, many take this time to reflect on the successes and challenges of...
Recently at a Mind-Body talk, which I hold twice a month at my office on specific Friday evenings, Kumu...
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