The importance of taking time for yourself becomes more pronounced especially during the holidays. If you are not accustomed...
To Be or Not To Be… That is the Question This famous line is from a soliloquy from William...
The Blame Game The expression of our minds and thoughts will manifest in some form in our bodies....
It’s normal to have worries and fears. Why is this a part of our life? I have observed within...
As one begins to develop a stronger mind-body connection, the next step, besides discovering how one feels and connects...
I have learned through my life experiences and via self-examination, that all the things I have done in my...
In this day and age, there is so much discussion about the foods we eat, making sure we have...
There has been a lot of research done on the sleep problems that have been plaguing many people in...
What does being overweight represent? Or one’s inability to keep the perfect waistline or figure? For many it has...
Glen came in for a consult with some right shoulder pain. He was a bit shaken up when he...
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