I have often contemplated what prompts change and have come to the understanding that it is due to an...
How many times have you experienced miscommunications with a friend, family member, boss, or loved one? Often times a...
Determine what your truth is. Don’t compare yourself to others, because the act of comparing either prompts you to...
How many of you consider low back pain, knee pain, stomach pain, and even headaches as problems that need...
I have been noticing how negativity resonates with many of us. Even though I hate to admit it, there...
“Cleaning the slate” or “wiping the slate clean” is a term used to start things anew and to create...
Excerpt from my book about “body idioms” – This Pain In My Neck – Truths Underlying Common Things We...
Something that has always fascinated me growing up was the use of language. I enjoyed the fact that certain...
GIFT OF PRESENCE The gift of presence is what a beloved pet can bring to your life. For the...
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