Wrapping Up 2023 Knowing Your Ikigai My last article for the Hawai’i Herald will be coming out on Friday,...
Stories were used to preserve and share moments of important experiences so future generations could learn, expand upon, and...
I write a column for the Hawai’i Herald for the month of February on aging. Over the years I’ve...
2023 is here, and I’ve learned in 2022, that we are moving into a time where you have to...
We are entering the last 31 days of 2022, and whether it was a blast or a challenging one,...
Fall is here and unlike mainland America, we don’t have strong physical reminders of the shift in the seasons...
“Not enoughness” – I know that’s not a real word, but it’s a condition created by mainstream media and...
I recently wrote an article for the Hawai`i Herald about the power of nature and how being outside helps...
Usually cleaning occurs during springtime, but I have recently been tasked with the decluttering of my auntie’s house. My...
Why do we resist things such as making certain decisions, having a difficult conversation, or taking care of ourselves...
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