In these confusing days of fake news, conspiracy theories, scientific research that is sponsored by big pharma, it’s vital...
I recently had an interesting conversation about healing, addressing weird health conditions, and why we are never taught about...
Being forgetful has become more apparent and rampant in the last few years – blame it on stress, overwhelm,...
I write a column for the Hawai’i Herald for the month of February on aging. Over the years I’ve...
2023 is here, and I’ve learned in 2022, that we are moving into a time where you have to...
We are entering the last 31 days of 2022, and whether it was a blast or a challenging one,...
Fall is here and unlike mainland America, we don’t have strong physical reminders of the shift in the seasons...
“Not enoughness” – I know that’s not a real word, but it’s a condition created by mainstream media and...
I recently wrote an article for the Hawai`i Herald about the power of nature and how being outside helps...
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