Being forgetful has become more apparent and rampant in the last few years – blame it on stress, overwhelm,...
I write a column for the Hawai’i Herald for the month of February on aging. Over the years I’ve...
2023 is here, and I’ve learned in 2022, that we are moving into a time where you have to...
We are entering the last 31 days of 2022, and whether it was a blast or a challenging one,...
Fall is here and unlike mainland America, we don’t have strong physical reminders of the shift in the seasons...
“Not enoughness” – I know that’s not a real word, but it’s a condition created by mainstream media and...
I recently wrote an article for the Hawai`i Herald about the power of nature and how being outside helps...
Usually cleaning occurs during springtime, but I have recently been tasked with the decluttering of my auntie’s house. My...
Why do we resist things such as making certain decisions, having a difficult conversation, or taking care of ourselves...
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