What are triggers? They are anything that sets you into an old, defensive pattern or behavior habit to protect...
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Your Perspective Defines Your Wellness
, Informational Articles, Inspirational Passages, Life Experiences, Spiritual Growth, breathe, chad, chad sato, health, mind body, perspective, present, wellness, 0What truly makes every person unique and special is that no one will ever have the same perspective as...
Healing & the Time Factor
, Informational Articles, Inspirational Passages, chad, chad sato, empower, healing, health, mind body, pain, time, 0There is definitely a misperception about healing and how long it takes you or a loved one to heal....
Health is the Greatest Possession
, Informational Articles, Inspirational Passages, chad, chad sato, health, mind body, vitality, well-being, 0Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest...
A Cat & Its Nine Lives
, Uncategorized, chad, chad sato, dad, father, life is too short, loved ones, mind body, passing, 0My life change that I alluded to in my last life letter is that two weeks ago, my father...
Hermit Crab
, Inspirational Passages, beach, chad, chad sato, change, comfort, hermit crab, stress, 2Growing up, I remember visiting the tide pools at Pele’s Chair and Baby Makapu`u, oftentimes fascinated by shells that...
Vulnerabilities
, Inspirational Passages, chad, chad sato, mind body, mistakes, vulnerability, vulnerable, 0Exposing one’s innermost feelings for many is a daunting challenge. To show your tender underbelly so to speak allows...
Be-ing Authentic
, Informational Articles, Inspirational Passages, authentic, authenticity, chad, chad sato, mind body, 0What does it mean to be Authentic? Why do many, myself included, find it so difficult to be authentic?...
New Year’s Resolution or Choosing Now?
, Life Experiences, action, chad, chad sato, new year, resolution, 0Why is it that as the year comes to a close, we start reflecting on the things we didn’t...
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